Mental health issues like Anxiety and Depression will affect up to 1 in 4 people in the UK every week.
It is now, more than ever the time to talk and provide an environment where people are not judged
Your support and contributions will enable us to continue to meet our goals.
Established in December 2020, I set out on a journey of self discovery following a battle with mental health.
I wanted to create a platform that allows people access to support resources and share some of the things that I found helped me during a really challenging time in my life.
On this website you will find a range of products that support your mindset and help you to live a healthier life.
We would love it if you would share your blog/journey with us to support the community
Just click on contact us below,this can be posted anonymously
Post COVID, I want to create a space that allows people to chat, socialise, discuss and share their mental health journey aswell as access services that will support them.
These spaces will run monthly and have a maximum number of 20 people per session, I hope to faciliate these sessions throughout the UK with the help of volunteers